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Yoga Events

Mantra, Mediation, Mudra
March 2
1 - 3 pm

Mantra is a verbal prayer

Mediation is a slient prayer

Mudra is a prayer in the body

We will practice the tradition of all three together and separate. Please join Justyn and I at The Seeker Yoga School

Cost $100

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Woman dancer hands on black background showing _Avahittha hasta_ meaning dissimulation as
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